Old Fashioned Salmon Loaf

Ingredients

Amount	Measure	Ingredient	Features
2	cups	salmon 7 1/2 ounces, undrained	*
12		soda crackers	*
2	large	eggs
½	cup	milk
1	teaspoon	butter melted
½	teaspoon	dill weed dried	*
1	dash	red hot pepper sauce	*
4	wedges	lemon	*

Amount	Measure	Ingredient
473	ml	salmon 7 1/2 ounces, undrained
12	each	soda crackers
2	large	eggs
118	ml	milk
5	ml	butter melted
2.5	ml	dill weed dried
1	x	red hot pepper sauce
4	wedges	lemon

In large bowl, remove bones form salmon and mash (including juice with fork.

Crush crackers to fine crumbs; add to salmon. Mix well.

In bowl, beat eggs; mix in milk, butter, dill, hot pepper sauce and pepper to taste.

Blend into salmon mixture. Transfer to greased and wax paper lined loaf pan.

Bake in 350℉ (180℃) oven for 30 to 35 min or until centre is firm to touch.

Let cool for 5 min.

Loosen edges with knife, invert onto serving platter.

Garnish with lemon.

Serving Size 57g (2.0 oz)

Amount per Serving

Calories 5962% of calories from fat

% Daily Value *

Total Fat 4g
6%

Saturated Fat 2g
9%

Trans Fat
0g

Cholesterol 111mg
37%

Sodium 55mg
2%

Total Carbohydrate
1g
1%

Dietary Fiber 0g
0%

Sugars g

Protein
8g

Vitamin A 4%
•
Vitamin C 0%

Calcium 5%
•
Iron 3%

* based on a 2,000 calorie diet
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